Keto/Low Carb/Sugar Free Coffee Ideas

Coffee!!!

I love coffee! I love black coffee, I love lattes, cappuccinos, frappes and more!

What I don’t love is that lately I’ve been gaining weight, so when my pumpkin spice latte craving takes hold, I really don’t need the extra sugar and calories.  I’m trying to make some healthier choices and cut back the extra sugars where I can. 

I have found a solution! This little mixture is under 50 calories and sugar free! I’m not a big fan of artificial sweeteners because in excess, they make me a little ill, but, ever so often this is a great guilt free treat! 

I first start with about half a mug of Premier Protein Shake (Vanilla or Caramel). I heat it in the microwave for 30 seconds. 

I then whisk in 2 tablespoons of Skinny Syrup in Pumpkin Cheesecake flavor. While my whisk is still spinning, I pour in black coffee until the mug is full!

The whisk makes it frothy and it is sooo delicious!

Getting ready to make a Pumpkin Cheesecake Latte!

I have also tried the Pumpkin Cinnamon Roll, White Chocolate, Mocha, Peanut Butter Cup and a few others. I have even mixed flavors and it comes out yummy every time!

Have you tried any sugar free flavors in your coffee? Comment and let me know what you like!

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